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      Peoplefit
Peoplefit Exercise Video Library

Do these anytime!
Peoplefit has its own YouTube Channel where our recorded videos are organized and shared. Click below to explore exercise videos you may follow along with at home. We hope you enjoy everything we're posting!

If you have any questions about what may be appropriate for you, please feel free to call or email us and we will give you personalized feedback including modifications.

Peoplefit YouTube Channel - this "top level" link provides access to the various category choices below. Or you may use the links below to jump right into a specific category ("playlist").

Peoplefit's most recent individual videos:

      Green Exercise Band Routine (single video)

      Cardio Kickboxing (single video)

     

Peoplefit YouTube Channel Playlists:

      Various (green band, cardio kickboxing, table, golf)

      Stretching and Relaxation

      Balance

      Tutorials (nutrition and strength training)

      Strength

      Total Body Toning

      Circuit Training (Beginner)

      Circuit Training (Intermediate)

      Circuit Training (Advanced)

      Core