781-932-9332     |     info@peoplefit.net     |     237 Lexington Street • Woburn, MA 01801       |     Directions     |     Hours

Peoplefit's pride is its staff...
We are dedicated professionals combining friendliness with expertise in health and fitness. We provide the highest quality service and support to help you achieve your goals and improve your quality of life. When necessary, our physical therapists will work hand-in-hand with your physician if you have a health issue.

Meet The Owners

Left to Right: Jim, Beth, Karen, Pat Agostino

Jim, Karen and Pat are licensed physical therapists with over 50 years of combined experience developing individualized fitness programs. Their expertise allows them to help those who are healthy as well as those who must contend with health related issues such as arthritis, osteoporosis, diabetes, cardiac disease and prenatal/post partum exercise.

Beth worked for 12 years as a software consultant, developer and engineer before Peoplefit. She is responsible for membership management, bookkeeping, this website and some HR related tasks/functions.

Karen AgostinoOwner / Manager
Licensed Physical Therapist


Experience includes:
  • Director of Rehabilitation
  • Lead clinician
  • Women's health issues
  • Treatment of spinal cord injury patients
  • Clinical instructor
Pat AgostinoOwner / Manager
Licensed Physical Therapist


Experience includes:
  • Exercise program design
  • Health lecturing and promotion
  • Inpatient/outpatient orthopedics
  • Balance and neurologic disorders
  • Rehabilitation Director
Jim AgostinoOwner / Manager
Licensed Physical Therapist


Experience includes:
  • Health & Fitness interventions
  • Outpatient orthopedics
  • Acute care and rehab
  • Ergonomics instructor
  • Clinical instructor
Beth AgostinoOwner / Manager
B.S. in Electrical Engineering


Experience includes:
  • Membership management
  • Bookkeeping
  • Software development
  • Software consulting
  • Website creation
  • Engineer at Raytheon

Exercise Physiologists
Kellie, Amanda and Nate have great personalities and are highly skilled at creating dynamic exercise programs that are safe and effective based on your personal goals and fitness level. All of our trainers have a B.S. in Exercise Physiology or Exercise Science and are certified personal trainers. Their background gives them a superior level of knowledge and skill allowing them to work with those with special needs as well as experienced athletes and everyone in between.

Kellie Redmondkellie@peoplefit.net
Amanda Chaseamanda@peoplefit.net
Nate Pattersonnate@peoplefit.net

Massage Therapist
Come enjoy a massage, whether it's just to relax or to help resolve more chronic muscular or postural issues.

Jeff JonesLicensed Massage and Muscular Therapist
KMI Structural Integrator

Jeff has practiced Massage and Muscular Therapy since 2001. He is also a level 2 Reiki practitioner and a Structural Integrator. Jeff's work includes modalities such as relaxation and Swedish massage, trigger points and myofascial release.

Cindy ShuffLicensed Massage Therapist

After working several years in the restaurant industry, Cindy decided to pursue a different field of work. She graduated from Spa Tech Institute of Ipswich, MA in 2005. She also holds a Bachelor of Applied Science in Restaurant Management and Culinary Arts. By using a variety of different types of massage, Cindy creates unique sessions to accommodate the special needs of her clients. Her experience includes working with clients dealing with fibromyalgia, plantar fasciitis, Crohn’s disease and tendonitis.

Yoga Instructor

Asha RameshYoga Instructor

Asha teaches Hatha Yoga in our group fitness space. Practicing for over twenty years, she is a dedicated teacher who creates a relaxed and calm learning environment using a sympathetic and philosophical approach. She is skilled at teaching participants at different levels and is sensitive to the needs of the individual.


ZUMBA® is a Latin-inspired, fun and energetic dance-fitness class that takes the work out of the workout! This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle toning benefits. Our classes accommodate beginners and all other levels.

Jessie Liu LOVES teaching Zumba® and is devoted to promoting Fun, Healthy Living! In her Zumba® classes, students will dance, smile, and move to Latin rhythms and international music and have a great time! Jessie welcomes beginners in her classes. Being able to bring Zumba® into people’s lives and seeing the positive changes it brings is truly rewarding, and that's one of the many reasons she loves teaching!

In addition to Zumba, Jessie also has taken a wide variety of dance, Barre, and Yoga trainings. She enjoys learning and designing classes for her students that are Simple, Fun, and Effective. One of her specialties is working with older adults who are looking to dance and have fun, high energy workouts without jumping jacks! Check out Jessie’s story at http://www.warmthandwellness.net.

Peoplefit At Home: 855-PT4-HOME (855-784-4663)

Carla NazzaroDirector of Peoplefit At Home

Call today to learn more or to setup and appointment!

Jennifer LeshinLicensed Physical Therapist

Jenn enjoys working with clients in their home environment. She is an APTA Board Certified Geriatric Clinical Specialist and Certified Exercise Expert for the Aging Adult.

Experience includes:
  • Home Care working with patients in Assisted and Independent Living Communities
  • Neurological, Orthopedic, and Oncology Units at Long Term Acute Care Hospital

Cindy ShuffLicensed Massage Therapist

By using a variety of different types of massage, Cindy creates unique sessions to accommodate the special needs of her clients. Her experience includes working with clients dealing with fibromyalgia, plantar fasciitis, Crohn’s disease and tendonitis.