781-932-9332     |     info@peoplefit.net     |     237 Lexington Street • Woburn, MA 01801       |     Directions     |     Hours

Peoplefit's pride is its staff...
We are dedicated professionals combining friendliness with expertise in health and fitness. We provide the highest quality service and support to help you achieve your goals and improve your quality of life. When necessary, our physical therapists will work hand-in-hand with your physician if you have a health issue.

Meet The Owners

Left to Right: Jim, Beth, Karen, Pat Agostino

Jim, Karen and Pat are licensed physical therapists with over 50 years of combined experience developing individualized fitness programs. Their expertise allows them to help those who are healthy as well as those who must contend with health related issues such as arthritis, osteoporosis, diabetes, cardiac disease and prenatal/post partum exercise.

Beth worked for 12 years as a software consultant, developer and engineer before Peoplefit. She is responsible for membership management, bookkeeping, this website and some HR related tasks/functions.

Karen AgostinoOwner / Manager
Licensed Physical Therapist


Experience includes:
  • Director of Rehabilitation
  • Lead clinician
  • Women's health issues
  • Treatment of spinal cord injury patients
  • Clinical instructor
Pat AgostinoOwner / Manager
Licensed Physical Therapist


Experience includes:
  • Exercise program design
  • Health lecturing and promotion
  • Inpatient/outpatient orthopedics
  • Balance and neurologic disorders
  • Rehabilitation Director
Jim AgostinoOwner / Manager
Licensed Physical Therapist


Experience includes:
  • Health & Fitness interventions
  • Outpatient orthopedics
  • Acute care and rehab
  • Ergonomics instructor
  • Clinical instructor
Beth AgostinoOwner / Manager
B.S. in Electrical Engineering


Experience includes:
  • Membership management
  • Bookkeeping
  • Software development
  • Software consulting
  • Website creation
  • Engineer at Raytheon

Exercise Physiologists
Nate, Carly and Olivia have great personalities and are highly skilled at creating dynamic exercise programs that are safe and effective based on your personal goals and fitness level. All of our trainers have a B.S. in Exercise Physiology or Exercise Science and are certified personal trainers. Their background gives them a superior level of knowledge and skill allowing them to work with those with special needs as well as experienced athletes and everyone in between.

photo coming soon!
Olivia Carboneolivia@peoplefit.net
Nate Pattersonnate@peoplefit.net
Carly Gundersoncarly@peoplefit.net

Massage Therapist
Come enjoy a massage, whether it's just to relax or to help resolve more chronic muscular or postural issues.

Jeff JonesLicensed Massage and Muscular Therapist
KMI Structural Integrator

Jeff has practiced Massage and Muscular Therapy since 2001. He is also a level 2 Reiki practitioner and a Structural Integrator. Jeff's work includes modalities such as relaxation and Swedish massage, trigger points and myofascial release.

Cavin LangdonLicensed Massage Therapist

Cavin has been practicing Massage Therapy and Bodywork since 2003. He trained and was awarded a certificate in Advanced Massage Therapy at The Palmer Institute of Massage and Bodywork in Salem, MA. Cavin has practiced in various settings including Chiropractic and Physical Therapy Clinics, a Spa and a Gym. Cavin specializes in Clinical Neuromuscular Bodywork including Muscle Stretching, Myofascial Release and Trigger Point work. He also also performs Swedish, Deep Tissue, Sports Massage and Hot Stone work. Cavin designs each session according to the specific needs of the client. Cavin is an athlete so he can relate to the special needs of athletes, weekend warriors and couch potatoes with the same level of professionalism and respect.

Cavin was an Instructor of Massage Therapy at the Salter School in Tewksbury for 12+ years. Cavin is also a Licensed PE/Health Teacher and currently works as an Adapted Physical Education Specialist for Lexington Public Schools K-12.

Yoga Instructor

Asha RameshYoga Instructor

Asha teaches Hatha Yoga in our group fitness space. Practicing for over twenty years, she is a dedicated teacher who creates a relaxed and calm learning environment using a sympathetic and philosophical approach. She is skilled at teaching participants at different levels and is sensitive to the needs of the individual.


ZUMBA® is a Latin-inspired, fun and energetic dance-fitness class that takes the work out of the workout! This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle toning benefits. Our classes accommodate beginners and all other levels.

Jessie LiuZumba® Instructor

Jessie LOVES teaching Zumba® and is devoted to promoting fun, healthy living. In her Zumba® classes, students will dance, smile, and move to Latin rhythms and international music and have a great time! Jessie welcomes beginners in her classes. Being able to bring Zumba® into people’s lives and seeing the positive changes it brings is truly rewarding, and that's one of the many reasons she loves teaching.

In addition to Zumba®, Jessie also has taken a wide variety of dance, Barre, and Yoga trainings. She enjoys learning and designing classes for her students that are simple, fun, and effective. One of her specialties is working with older adults who are looking to dance and have fun, high energy workouts without jumping jacks!

Jillian AndersonZumba® Instructor

Jillian has been dancing for over 20 years and teaching dance for the past six years. She has studied a variety of styles including ballet, tap, jazz, lyrical, musical theater, and hip hop.

She attended the University of Massachusetts, Boston and continued her education at Bridgewater State University, where she majored in Dance Education. Her studies taught her about dance but also about health and fitness and how to live a healthy lifestyle. She had always been interested in teaching Zumba® and creating a fun workout environment for people. That is when Zumba® became her focus. She never feels like she's exercising when teaching Zumba! It's always a fun and exciting dance party that you can come to with your friends and leave feeling awesome!

Jillian is licensed to teach Zumba® as well as Zumba® Gold. She's also CPR/AED and First Aid Certified from the American Heart Association. She wants her students to always leave class with a smile on their faces knowing that they just got an amazing workout and had fun doing it. Her classes are all about moving your body no matter what step you are doing.... as long as you are “moving and grooving” that is all that matters!

Peoplefit At Home: 855-PT4-HOME (855-784-4663)

Carla NazzaroDirector of Peoplefit At Home

Call today to learn more or to setup and appointment!