781-932-9332     |     info@peoplefit.net     |     237 Lexington Street • Woburn, MA 01801       |     Directions     |     Hours
      Peoplefit
Peoplefit at Home
Carla NazzaroDirector of
Peoplefit At Home

carla@peoplefit.net

Call today to learn more or to setup an appointment!

855-PT4-HOME
(855-784-4663)

Peoplefit At Home

Award winning fitness, physical therapy and massage services in the comfort of your home.
Enjoy the benefits of working with our highly skilled professionals in the comfort of your own home. If coming to our facility is not convenient or possible, we'll bring our expertise to you!

Please call 855-PT4-HOME (855-784-4663) or use our contact form to request more information or make an appointment.

At-Home Fitness
All at-home fitness clients begin with an evaluation performed by a physical therapist, who will help to determine your specific goals, review your health history and perform a comprehensive evaluation consisting of:
  • Cardiovascular Health
  • Strength and Flexibility Measurements
  • An Assessment of Balance
  • An Assessment of Problem Areas such as Painful Joints

We will then customize an exercise program based on your needs and goals. We will meet with you in your home using equipment we bring such as hand weights, stretch bands, mats and exercise balls. When appropriate, we may use equipment that you already have at home.

Whether you are a beginner or experienced exerciser, healthy or dealing with serious health issues, no matter what your age... our fitness professionals will help you make the most of your time by providing motivating instruction and by ensuring your sessions are safe and effective.

At-Home Massage
Massage helps to prevent and alleviate pain, discomfort, muscle spasm and stress, leaving you more relaxed and alert.

Available types of massage:
  • Swedish
  • Deep Tissue
  • Neuromuscular Therapy
  • Myofascial Techniques
  • Sports
  • Structural Integration